Fit with baby

Baby

Fit with baby

The desired baby is here and now you would like to bring your own body back into shape? With us you can do something for your fitness and well-being without having to part with your child.

Fit with Baby is a special course program for mothers with babies aged approximately 2 – 10 months. The focus of the lesson is the needs of the mother. Light aerobic or step aerobics activate the cardiovascular system and stimulate fat burning, strengthening exercises (also involving the baby) for the abdomen, pelvic floor, buttocks and back muscles help to regain the “old” shape.

Course time and place

Wednesday
Friday

09:15 – 10:05
09:15 – 10:05

YoFit – The Center
for yoga and fitness

Course costs

One-way ticket

17,-€

Ticket for ten (valid for 4 months)

125,-€

From the third ten-ticket in the calendar year for adults and children we give you 10 Euro discount!